About
It’s Fall, Y’all! This all-new program is perfect for those who consider themselves a beginner or struggle to follow more complicated exercises. The exercises for this program were chosen with simplicity in mind and can easily be modified or intensified if you desire! - 3 Weeks - 5 Days a Week - 30-40 minutes/ Workout - Requires a variety of dumbbells - Pregnancy safe (With doctors approval to workout)
You can also join this program via the mobile app. Go to the app
Instructors
Price
Paid